New FREE Yoga class at Joe’s! Get in while it’s free…

Sundays, 10:30-11:45am

Dharma Inspired Yoga

with Curtis Brooks, teacher in training

FREE, all levels welcome

Class Description:

This class will focus on collective breath and movement. Suitable for beginners as well as more advanced students, we will begin with flowing movement, then move on to classic poses, finishing with a long shavasana and short meditation.

Bio:
Curtis has been practicing yoga since he saw Bill T. Jones’ The Breathing Show in 2000, but he didn’t know it until he began asana practice 4 years later.  He completed the Yoga District (Washington, DC) teacher training in the summer of 2014.  He believes that coming together for asana (poses and movement) practice allows us first to connect the mind with the body, then with each other.  Curtis is currently an MFA candidate in studio art at the University of Maryland, College Park
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