2016 Movement Experiences at Joe’s

JOE’S ADULT CLASSES

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Brooke Kidd’s Saturday 9:30 am yoga class

Class schedule begins January 2nd. 

All Joe’s Classes are $12 to drop in. Clients can also purchase a 10-class pass for $100. Seniors may ask for senior rate of $5. Register online by clicking here.

MONDAY

6:30 pm Vinyasa Yoga
8:00 pm Tai Chi

TUESDAY

3:00 pm Vinyasa Yoga

WEDNESDAY

11:30 am Gentle Yoga
5:30 pm Yoga Flow
7:00 pm Vinyasa Yoga

SATURDAY

9:30 am Vinyasa Yoga
11:15 am Congolese Dance

SUNDAY

10:15 am Dharma Inspired Restorative Yoga
4:00 pm Afro Fusion Groove
5:00 pm Vinyasa Yoga

More ADULT CLASSES

Please note the EMPORIUM side of Joe’s means we have many different artist groups that use our spaces to grow their movement and wellness small businesses. Different classes have different rates and registrations based on the organization. Please see legend below for details on registration and costs.

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NCrease Fitness Wednesday 7 pm Zumba Class

MONDAY

6:00 am Great 8 Bootcamp**
9:00 am Iyengar Yoga §
4:30 pm Iyengar Yoga §
6:15 pm Iyengar Yoga §
7:00 pm Hand Dance Beginner***
8:15 pm Hand Dance Intermediate***

WEDNESDAY

6:00 am Great 8 Bootcamp**
7:00 pm Zumba**
7:00 pm Hand Dance Beginner***
8:15 pm Hand Dance Intermediate***

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Yoga with Anna Rain

THURSDAY

9:30 am Iyengar Yoga §
6:00 pm Iyengar Yoga §
8:00 pm Iyengar Yoga §

FRIDAY

6:30 pm Belly Dance Workout 

SATURDAY

9:00 am Zumba**
10:00 am Hand Dance Advanced***

SUNDAY

2:00 pm Low Flying Trapeze ‡ 
3:00 pm Umfunai Dance Series 

CLASS LEGEND:

** indicates a NCrease Fitness LLC class with NiClaire Jones. Classes are $10 to drop in. Register online by clicking here.

*** indicates a Smooth & EZ Hand Dance Institute class. Classes are $10 to drop in and an additional $10 for first time registrants. Learn more by clicking here.

§ indicates Inner Light Yoga classes with Anna Rain. Rate is $16-$18 to drop-in. More information can be found by clicking here.

‡ indicates an UpSpring Studio class. Please contact upspringstudio@gmail.com to register.

※ indicates a Sacred Hips In Motion class. Drop in rate is $12 cash, $13 credit card. Register onsite. More information can be found by clicking here.

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