NEW CLASS: Creative Movers & Yoga Flow | Movement for YOU and toddler!

Joe’s Movement Emporium is thrilled to announce two new classes, specially created and scheduled for parents of young movers, ages 2 – 5, looking for a way to get both parent and child moving!

Classes begin Wednesday, March 30th and run through Wednesday, June 15th. Classes meet every Wednesday at 5:30 pm.

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Creative Movers. Photo courtesy of Erica Rebollar

FOR KIDS: Creative Movers with Erica Rebollar at 5:30 pm is a 60-minute, once-per-week class designed to introduce children ages 2 to 5 years to basic concepts of movement and music. Age appropriate gross motor and social skills are developed using creative movement activities, song & dance routines, and pre-ballet.

unnamed (2)Erica Rebollar is a dance teacher with over 20 years of experience. She holds an MFA in Dance/Choreography from UCLA’s World Arts and Cultures department, and has taught all ages and levels the love for, and techniques of dance. Erica has taught in schools, universities, community centers, and dance studios; she is proud to join the community at Joe’s!

Cost: $10 per child. $5 ONLY IF parent also registers for Yoga Flow class.

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FOR PARENTS: Yoga Flow with Cynthia Glasser at 5:30 pm is an all levels yoga class includes both flowing sequences linking breath and movement, and stand-alone poses. Build strength, improve the functioning of the body’s systems and restore your soul. Take your focus on a journey inward and find out what makes your body feel good. Tap into your creative, transformative nature and let your practice become what you want it be. Step of your mat feeling refreshed, balanced and content.

DSC01648Cynthia Glasser: With a spirit of playfulness and a dose of inspiration, I seek to help others thrive in life by nurturing body, mind and soul with yoga. In my classes, I encourage students of all levels to remember that their practice is their own experience. I provide lots of alignment cues so that students find freedom to choose how much they want to deepen into poses and movements. Sometimes we find ourselves in a place in life where relearning what simply feels good to our bodies can seem daunting. Yoga can be a powerful vehicle for change and I love that sometimes it can feel effortless and soothing. Through my years of practice, and 3 years teaching, I believe ‘it’s never too late or too early to bring some form of yoga into our lives’ and that the hardest part of a yoga practice can be just getting on your mat (or to class). Creating a supportive and patient environment and making room for some humor, my classes are a place where we can honor our differences and be ourselves. Eclectic/fun musical playlists optional. RYT200 hour certification.

Cost: $12 per adult drop-in. Or use your $100 10-class pass.

Classes are on a drop-in basis, no prior registration is required. If you have never moved at Joe’s before, come prepared to fill out some brief paperwork before the class and be ready to get moving!

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