Joe’s 2017 Class Schedule

The holidays are over, your waist band is uncomfortable tight, and you resolve to yourself – this will be the year. This will be the year I get back in to fighting form. This will be the year I move more.

Here are Joe’s we’re looking forward to helping you with that endeavor. Joe’s Movement Emporium is house to our own artist instructors as well as many small artist companies who have classes that will have you moving and grooving in 2017.

JOE’S ADULT CLASSES

January 2nd – May 26th

MONDAY

12 – 1 pm Aerial Yoga with UpSpring Studio †
6:30 – 8 pm Vinyasa Yoga with Brooke Kidd *
7 – 8 pm Smooth & EZ Hand Dance Beginner ****
8:15 – 9:15 pm Smooth & EZ Hand Dance Intermediate ****

TUESDAY

5:30 – 6:30 pm Goshin Jutsu with Zen Budo Karate**
8:30 – 9:30 pm Dancehall Fusion with Raediant Movement §

WEDNESDAY

11:30 am – 12:30 pm Gentle Yoga with Brooke Kidd *
7 – 8 pm Smooth & EZ Hand Dance Beginner ****
8:15 – 9:15 pm Smooth & EZ Hand Dance Intermediate ****

8 pm – 9:30 pm Break It Down Now! with Kendra Marie Moves ※
8:30 – 9:30 pm Aerial Dance with UpSpring Studio †

THURSDAY

7 – 8 pm Tai Chi with Normon Greene *
6:30 – 8 pm Aerial Lab with Upspring Studio †

FRIDAY

6:30 – 8:00 pm Belly Dance Workout with Sacred Hips in Motion ‡

SATURDAY

7:30 – 8:30 am Body Pump with Sherene Joyner ***
9 – 10 am Zumba with NiClaire Jones ***

9:30 – 11:00 am Advanced Vinyasa Yoga with Brooke Kidd *

SUNDAY

10:00 – 11:30 am Restorative Yoga with Curtis Brooks *
2 – 3 pm Aerial Fundamentals with UpSpring Studio †
3:30 – 5 pm MELT Method Workshops (once a month 1/29, 2/26, 3/26, 4/23, 5/21, 6/25 – $30 per person per workshop)
5 – 6:30 pm Vinyasa Yoga with Hermione Rhones *

Classes subject to cancelation or substitute teachers.

CLASS LEGEND:

* = Joe’s class.
Adult drop-in: $13
Adult 10-class pass: $110
Senior/Child drop-in: $10
Senior/Child 10-class pass: $80
Click to register.

** = Zen Budo Karate Class
Adult drop-in: $9
Child drop-in: $9
www.zenbudokarate.com

*** = NCrease Fitness LLC class.
Adult drop-in: $12 for Zumba, $15 for Body Pump
www.ncreasefitness.com

**** = Smooth & EZ Hand Dance class. Adult drop- in: $10*
*Additional $10 for first time registrants. www.smoothnezdance.com

† = UpSpring Studio class.
$30-35. Classes require advance registration. Please visit upspringstudio.com/classes for more information.

‡ = Sacred Hips In Motion class.
Adult drop-in cash: $12
Adult drop-in credit card: $13
www.sacredhipsinmotion.com

§  = Raediant Movement class.
Adult drop-in: $15
www.raediantmovement.com

※  = Kendra Marie Moves class.
Adult drop-in: $10
www.kendramariemoves.com

 

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