Spring 2017 Classes
Aerial Foundations – Sundays 2-3pm
This class, for students of all levels, covers fundamental aerial skills on a variety of apparatus. Instructors will work with students to break down basic aerial skills into critical components with the goal of improving technique. Topics may include climbing fabric, improving flexibility, perfecting trapeze mounts, training for inversions, and many other important skills.
Aerial Yoga – Mondays 12-1pm through May 22nd
This gentle class will help students build strength and flexibility. This class is for students of any age and ability and will be taught on low-hanging aerial hammocks. No prior experience is necessary. (Note: This class will be on hiatus June through August but will return in September 2017. Students are invited to try one of our other classes during the break!)
Aerial Dance – Wednesdays 8:30-9:30pm – starts March 8th
In this class, students will learn a short, simple sequence on dance trapeze and/or aerial hammock. Students explore tools for expanding and deepening the sequence, then use those tools to modify their sequence and create original aerial work. This class is for all levels, and no prior aerial dance experience is necessary. Students continuing from a prior session of Aerial Dance will have the option to continue their previous work or start something new. (Please note that this class focuses on creative expression and is taught on low-to-the-ground apparatus. Those who are interested in learning more intense or advanced aerial technique should also register for Aerial Fundamentals or private lessons.)
Dance Trapeze Mini-Session – Sundays 2-3pm – dates TBD
In this 3-week mini session, students will learn dance trapeze conditioning techniques and new tricks and transitions. This mini-session is open to all but is best for students who have taken at least one aerial class. Intermediate trapeze students looking to strengthen and expand dance trapeze skills are also encouraged to sign up. Students will walk away from this mini-session with a dance trapeze sequence. This mini-session is offered as part of Aerial Foundations, so students who are already taking that class need not sign up separately. We anticipate offering the next mini-session in late April/early May. Stay tuned for dates!
Private Lessons – Sundays 12-2pm, Mondays 11am-12pm
Private lessons are offered in one-hour blocks on Sundays and Mondays. Apparatus includes fabrics, trapeze, aerial hammock, and lyra. Private lessons can also be arranged for groups of 3-6 students. Beginners welcome. Email firstname.lastname@example.org
to inquire about availability.
BEGINNERS WELCOME! We welcome adults of all abilities in most of our classes. Need help figuring out which class is best for you? Email email@example.com. CLASS PASSES AVAILABLE at a discounted rate for our aerial foundations and aerial yoga classes. Click here to purchase a class pass.