What can you get with a 10-class pass?

Joe’s 10-class pass is a beautiful thing. For $110, only $11 per class, you get access to 10 of Joe’s Movement Emporium’s movement classes. This means you can mix it up week by week depending on the type of movement your body needs.

Take a look at some of the ways you can move at Joe’s with a 10-class pass!

purchase now

MONDAY

6:30 – 7:30 pm Vinyasa Yoga with Brooke Kidd: A great class for beginner to intermediate yoga students looking for the perfect way to unwind after the start of the week. Brooke Kidd is an experience and gentle instructor who gives lots of variations for all levels of experience.
6:30 – 7:30 pm Pilates with Tyecia Powell: Get pumped up for your week with upbeat instructor Ty Powell. Baltimore house tunes and endless encouragement get you through an hour of interval training and pilates moves. Your core will thank you.

TUESDAY

7:30 – 8:30 pm Hip Hop Dance with Kendra Johnson: Looking for a hip hop class for you or your teen – look no further. Kendra Johnson’s fun class moves and grooves to classic tunes and requires no previous dance knowledge or experience. Bring a friend and learn some new moves!
8:30 – 9:30 pm Dancehall with Erica Rae: Discover the world of dancehall to a driving Caribbean beat with Erica Rae’s Dancehall class. If you’re looking to move, sweat, and feel great in your body, this is the class for you.

WEDNESDAY

11:30 am – 12:30 pm Gentle Yoga with Brooke Kidd: A great class for those with limited mobility, recovering from an injury, or brand new to yoga. Transitions between movements are done carefully and positions are given with many variations so one is ever left out.
7 – 8 pm Salsa with Chivonnie Gius: Instructor Chivonnie Guis brings salsa back to Joe’s with this fun salsa class perfect for individuals or partners. No dance experience or partner is needed. Salsa with Chivonnie allows for beginners to learn new moves and more experienced dancers to develop further.
8 – 9 pm Off the Wall Dance with Rakeem & Chris: Friends Rakeem and Chris bring the moves of Michael Jackson to the studio with Off the Wall Dance. Beginners are welcome to get in and get grooving with the style and flair of the Kind of Pop.

THURSDAY

6 – 7 pm Pilates with Tyecia Powell: Mount Rainier residents will love the time of this class. With a 6 pm start time you’re done with your workout by 7 pm and home in time to walk the dog! We love that this upbeat class makes your muscles ache in the best way possible the next day.
7 – 8 pm Tai Chi with Normon Greene: Take it slow and enjoy the movement through the study of Tai Chi Chun long form.

SATURDAY

9:30 – 11:00 am Advanced Vinyasa Yoga with Brooke Kidd: A class for students more comfortable with vinyasa flow. Here you’ll find diversity in ages, sizes and body types. Anyone and everyone will feel at home in our studio filled with beautiful morning light.

SUNDAY

5 – 6:30 pm Vinyasa Yoga with Hermione Rhones: A wonderful class for a student looking for a little extra TLC from their instructor. Rhones is hands on with her adjustments and gives the most beautiful little massage to all her students during final shavasana.

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There’s an app for that! Download Joe’s app and register for classes on the go:

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A gentler way to move into wellness at Joe’s

Whether you’re a proud card-carrying AARP member, eyeing your “golden years” doubtfully, recovering from an injury, or simply looking for a gentler way to move into a wellness way of life, Joe’s has two gentle classes for you.

Gentle Yoga Wednesday mornings at 11:30 am with Brooke Kidd and Tai Chi Thursday evenings at 7 pm are wonderful ways to work movement into your weekly wellness routine.

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Gentle Yoga | Wednesdays at 11:30 am

The National Institute of Health (NIH) tells us, “studies have shown that exercise provides many health benefits and that older adults can gain a lot by staying physically active. Even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.”

Whether you’re already over the hill or contemplating the climb up, working a fitness aspect into your regular weekly schedule can contribute towards maintaining your health and independence as you age.

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Tai Chi | Thursdays at 7 pm

NIH also tells, “when older people lose their ability to do things on their own, it doesn’t happen just because they’ve aged. It’s usually because they’re not active. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses.”

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Photo courtesy of Kathy Shollenberger

No matter what generation you’re a part of, regular movement experiences can help mange stress and improve your mood. NIH continues, “regular, moderate physical activity can help manage stress and improve your mood. And, being active on a regular basis may help reduce feelings of depression.” While a movement class at Joe’s is no replacement for doctor-recommended mental health therapies and medication, participation in a weekly class provides important connection. Connection between you and your instructor, your fellow classmates, and your inner sense of self.

In 2014 Kathy Shollenberger, a regular yoga student here at Joe’s, shared her beautiful movement story with us. It’s so good, we had to share it again:

Over the course of the past year, Joe’s has become central to my well-being in such a profoundly satisfying way.  I had dabbled in yoga for years, but it always seemed a chore—something that I should do because it was good for me.  I never really got any better at it.  But now I relish the hour and a half I spend with Brooke on Monday evenings.  I get out of my day and into my body.  My confidence has grown and so has my strength.  Thanks to some individual instruction from Brooke, even my plank improved.  She suggested that taking Pilates would complement yoga and consolidate my gains, so I did—bright and early Wednesday mornings with Andrea, another wonderful teacher.  The result of these two weekly classes with instructors who provide expert guidance is a healthier and happier me.  Thanks, Joe’s.

Kathy still regularly attends Brooke’s yoga class on Monday evenings.

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Photo courtesy of Kathy Shollenberger

Joe’s offers a $80 senior 10-class pass, a $30 discount from our regularly priced 10-class pass. If you identify as a senior, you are eligible to purchase the pass.

PURCHASENOW

Questions? Concerns? Contact neena@joesmovement.org

NIH Source: https://nihseniorhealth.gov/exerciseforolderadults/healthbenefits/01.html

Joe’s Artists & Programs Spend Day at The Mall at Prince George’s

September 17th Joe’s Movement Emporium programs take over center court at the Mall

Joe’s Movement Emporium’s teaching artists and upcoming performers take the court for a day of demonstrations, mini-lessons & performances, and arts & crafts on Saturday, September 17th from 11 am – 3 pm. The event will take place at the Mall at Prince Georges center court, located at 3500 East-West Hwy, Hyattsville, Maryland 20782. The event is free for all. Please see below for schedule.

“We’re excited to give mall shoppers an opportunity to have the Joe’s experience for free”, says Brooke Kidd, Executive Director. At the heart of Joe’s mission is a belief that everyone should have access to outstanding arts experiences. Joe’s has selected a mix of some of our best arts instructors and upcoming performing artists in order to give the community a unique opportunity to experience a sample of Joe’s Fall Season and Semester of classes at no cost.

Schedule of events:

  • 11 am: Body Pump Demo & Mini Lesson with Ncrease Fitness, LLC
  • 11:30 am: Sacred Hips in Motion Bellydance Workout
  • 12 noon: Tamara Wellons Music Well-Water Tour Promo
  • 12:30 pm: JAM the Revue Musical Revue Promo
  • 1 pm: Dancehall Fusion Demo & Mini Lesson with Raediant Movement
  • 1:30 pm: Zumba Demo & Mini Lesson with Ncrease Fitness, LLC
  • 2 pm: Tai Chi Demo & Mini Lesson
  • 2:30 pm: Hand Dance Demo & Mini Lesson with Smooth & EZ Hand Dance Institute

For a full list of Joe’s Fall Semester of Classes please visit: http://www.joesmovement.org/adult_classes. For the full line up of Joe’s Fall Season please visit: http://www.joesmovement.org/show_tickets.

For more information visit www.joesmovement.org or call 301-699- 1819

 

2016 Movement Experiences at Joe’s

JOE’S ADULT CLASSES

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Brooke Kidd’s Saturday 9:30 am yoga class

Class schedule begins January 2nd. 

All Joe’s Classes are $12 to drop in. Clients can also purchase a 10-class pass for $100. Seniors may ask for senior rate of $5. Register online by clicking here.

MONDAY

6:30 pm Vinyasa Yoga
8:00 pm Tai Chi

TUESDAY

3:00 pm Vinyasa Yoga

WEDNESDAY

11:30 am Gentle Yoga
5:30 pm Yoga Flow
7:00 pm Vinyasa Yoga

SATURDAY

9:30 am Vinyasa Yoga
11:15 am Congolese Dance

SUNDAY

10:15 am Dharma Inspired Restorative Yoga
4:00 pm Afro Fusion Groove
5:00 pm Vinyasa Yoga

More ADULT CLASSES

Please note the EMPORIUM side of Joe’s means we have many different artist groups that use our spaces to grow their movement and wellness small businesses. Different classes have different rates and registrations based on the organization. Please see legend below for details on registration and costs.

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NCrease Fitness Wednesday 7 pm Zumba Class

MONDAY

6:00 am Great 8 Bootcamp**
9:00 am Iyengar Yoga §
4:30 pm Iyengar Yoga §
6:15 pm Iyengar Yoga §
7:00 pm Hand Dance Beginner***
8:15 pm Hand Dance Intermediate***

WEDNESDAY

6:00 am Great 8 Bootcamp**
7:00 pm Zumba**
7:00 pm Hand Dance Beginner***
8:15 pm Hand Dance Intermediate***

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Yoga with Anna Rain

THURSDAY

9:30 am Iyengar Yoga §
6:00 pm Iyengar Yoga §
8:00 pm Iyengar Yoga §

FRIDAY

6:30 pm Belly Dance Workout 

SATURDAY

9:00 am Zumba**
10:00 am Hand Dance Advanced***

SUNDAY

2:00 pm Low Flying Trapeze ‡ 
3:00 pm Umfunai Dance Series 

CLASS LEGEND:

** indicates a NCrease Fitness LLC class with NiClaire Jones. Classes are $10 to drop in. Register online by clicking here.

*** indicates a Smooth & EZ Hand Dance Institute class. Classes are $10 to drop in and an additional $10 for first time registrants. Learn more by clicking here.

§ indicates Inner Light Yoga classes with Anna Rain. Rate is $16-$18 to drop-in. More information can be found by clicking here.

‡ indicates an UpSpring Studio class. Please contact upspringstudio@gmail.com to register.

※ indicates a Sacred Hips In Motion class. Drop in rate is $12 cash, $13 credit card. Register onsite. More information can be found by clicking here.

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New Class Schedule Announced! Welcome Anna Rain Inner Light Yoga & Afro Fusion Groove!

Yoga Hermione-20ADULT CLASSES

Class schedule begins September 8th.

MONDAY

9:00 am Iyengar Yoga §
12:00 pm Easy Fit (Gentle Cardio)**
4:30 pm Iyengar Yoga §
6:15 pm Iyengar Yoga §
6:30 pm Vinyasa Yoga*
7:00 pm Hand Dance Beginner***
8:00 pm Tai Chi*
8:15 pm Hand Dance Intermediate***

Yoga Hermione-12TUESDAY

3:00 pm Vinyasa Yoga*

WEDNESDAY

11:30 am Gentle Yoga*
7:00 pm Vinyasa Yoga*
6:00 pm Boss Boot Camp
7:00 pm Zumba**
7:00 pm Hand Dance Beginner***
8:15 pm Hand Dance Intermediate***

THURSDAY

Yoga Hermione-119:30 am Iyengar Yoga §
6:00 pm Iyengar Yoga §
8:00 pm Iyengar Yoga §

FRIDAY

6:30 pm SHIM Belly Dance Workout

SATURDAY

9:00 am Zumba**
9:30 am Vinyasa Yoga*
10:00 am Hand Dance Advanced***

Yoga Hermione-6SUNDAY

10:15 am Dharma Inspired Restorative Yoga*
2:00 pm Low Flying Trapeze ‡ 
3:00 pm Umfunai Dance Series 
4:00 pm Afro Fusion Groove*
5:00 pm Vinyasa Yoga*

Please note the EMPORIUM side of Joe’s means we have many different artist groups that use our spaces to grow their movement and wellness small businesses. Different classes have different rates and registrations based on the organization. See below for payment information.

Yoga Hermione-5CLASS LEGEND:

indicates a Joe’s Class. Payment is $12 to drop in or purchase a 10-class pass for $100. Seniors may ask for senior rate of $5. Register online by clicking here.

** indicates a NCrease Fitness LLC class with NiClaire Jones. Classes are $10 to drop in. Register online by clicking here.

*** indicates a Smooth & EZ Hand Dance Institute class. Classes are $10 to drop in and an additional $10 for first time registrants. Learn more by clicking here.

§ indicates Inner Light Yoga classes with Anna Rain. Rate is $15 weekly/semi-weekly; $16-$18 drop-in. Please contact annarainyoga@gmail.com to register.

‡ indicates an UpSpring Studio class. Please contact upspringstudio@gmail.com to register.

 indicates Boss Boot Camp with Tamar Wilsher-Rivas. Please register in advance by clicking here.

◊ indicates a Deep Rhythms Dance class with certified Umfundalai teacher Monique Walker. 8 week sessions are 9/27 – 11/15, 1/2 – 2/21, 3/6 – 5/1. Full registration is $100/session or drop in for $13. Please register in advance by clicking here.

※ indicates a Sacred Hips In Motion (SHIM) class. Drop in rate is $12 cash, $13 credit card. Register onsite. More information can be found by clicking here.

Yoga Hermione-19IMPORTANT DATES:

  • Summer Semester ends August 23rd
  • Fall Semester September 8th – December 21st
  • Spring Semester January 2nd – June 14 2016

NO CLASSES: 

  • Thursday, November 26, 2015 (Thanksgiving)
  • Saturday, December 5, 2015 (Craft Fair)
  • Friday, December 25, 2015 (Christmas)

Miss our October 23rd ENewsletter? Check out all the juicy info:

We’re gonna thrill you Saturday Night….
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October 23rd 2014
 
Plus some other great ways to get moving and get involved with Joe’s Movement Emporium this Fall:
Just in time for Halloween…
Feeling crafty? Share your gift...
Eat, drink, be merry AND support Joe’s all at once…
Salsa dancing, mariachi music, piñatas, and oodles of art…

QUICK FIX: A short and sweet list of what’s coming up at Joe’s…

Still Slots Left!

Club Joe’s Special: Full day of Club Joe’s activities for your 5-13 year oldNovember 3rd and November 4th

Click for details

Move your way into a happier, healthier winter!
Combat those grey-day doldrums with Zumba dancing, Tap lessons, calming Tai Chi and Yoga, or invigorating Afro-Cuban Dance. The options are endless!
Just in time for Halloween…

Join with other Michael Jackson fans this month for a community performance of the much-loved “THRILLER,” Jackson’s hit song, video and dance from the early 1980s.

The free event will be held on Saturday, October 25that Joe’s Movement Emporium with rehearsal time from5:30-7:00pm and dance from 7-8:30pm.

Tomorrow, Friday, October 24th from 7-8:30pm there will be one last rehearsal before day of the main event! Joe’s is located at 3309 Bunker Hill Road in Mount Rainier, MD.

RSVP by Clicking Here

Feeling crafty? Share your gift...

The Mount Rainier Craft Fair returns to Joe’s Movement Emporium December 6th beginning at 10 amcontinuing throughout the day. Crafters take over Joe’s a week or so before and turn our building into a winter wonderland of fairy lights, garlands and sparkling snow. There’s still time for you to get in on the action!

Click for more information

Eat, drink, be merry AND support Joe’s all at once…

Thursday, October 30at 5:00pm – 9:00pm

Madam’s Organ Blues Bar
2461 18th St NW, Washington, District of Columbia 20009

$1 for every drink or food item sold during happy hour goes to Joe’s Movement Emporium Art Education Fund to support at-risk youth from Prince George’s County who participate in our programs. This includes all food and drinks sold (including sodas and juices).

This event is free to come to and open to the public! Bring your family, bring your friends, buy lots of food and drink, have a great time and support Joe’s.

RSVP NOW: Eat. Drink. Be Merry. Support Joe’s.

Salsa dancing, mariachi music, piñatas, and oodles of art…

The Art & Experiences Auction is back and bigger than ever! This year in honor of the time-honored tradition of our Arts Education program fondly known as “Piñata Day”, we’re hosting a fiesta theme! That’s right, salsa dancing, mariachi music, and plenty of piñatas.

Of course we’ll have the usual array of silent auction items including tickets to incredible DC area performing arts organizations, art work by local artists, and an array of experiences including everything from a birthday party by Art Works Now to a Yoga Party hosted by our very own Brooke Kidd!

All proceeds from this event will support Joe’s and it’s Art Education Programs: Club Joe’s, Summer Arts Camp, Youth Classes and Joe’s Movement Company.

Light fare will be served at this event.
Don’t be left out of the party! Buy your tickets now.


QUICK FIX: A short and sweet list of what’s coming up at Joe’s…
Click the event title to learn more:

Thrill the World: October 25th @ 5 pm – Get your zombie on with the Joe’s family! Learn the “Thriller” dance and then perform it as part of Thrill the World 2014. Free, family-friendly event

Joe’s Movement Emporium Happy Hour at Madam’s Organ: October 30th @ 5 pm – From 5 – 9 pm during Happy Hour a dollar from any food or drink, including sodas, you purchase goes towards Joe’s Art Education fund. Free event, but please buy lots

Mad Scott Management Presents Hip Hop Dance Class with Nyla “Epik” Murray: November 8th @ 5 pm – If you’ve been looking for a hip hop class, we’ve got the answer for you! $10 to dance, $5 to watch

Art & Experiences Auction: November 16th @ 5 pm – Take home something unique! With art and experiences from all over the DMV area, the auction is back and better than ever. All proceeds support at-risk youth in PG County. $25 per person to attend. Life fare included. Cash bar.

Mt. Rainier Craft Fair: December 6th @ 10 am – 5 pm – The winter wonderland of Joe’s comes to you courtesy of the Mt. Rainier Craft Fair team, celebrating their 20th anniversary in style. Free event, but come prepared to shop.

More great events can be found online by Liking our Facebook, Following our Twitter, Following our Instagram, and of course, visiting our website.

Joe’s Movement Emporium (listed under World Arts Focus) is participating in the Amazon Smile program, which donates 0.5% of eligible purchases to the charity of your choice. Signing up is easy: go to smile.amazon.com, log in, and enter World Arts Focus as your designated charity. After that, Amazon will automatically send us 0.5% of the cost of every item that’s eligible for the Smile program.

CLICK HERE TO START SHOPPING

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So Many Classes! How will you move this Fall?

Are you an adult?

MONDAY
6:30 pm Vinyasa Yoga
7:00 pm Hand Dance (beg)
8:00 pm Tai Chi
8:15 pm Hand Dance (int)

TUESDAY
6:00 pm Feldenkrias
6:45 pm Hula Hoop Jam
7:00 pm Afro Cuban Dance

WEDNESDAY
11:30 am Senior Yoga (free)
6:30 pm Vinyasa Yoga
7:00 pm Zumba
7:00 pm Hand Dance (beg)
7:30 pm Vinyasa Yoga
8:15 pm Hand Dance (int)

THURSDAY
6:30 pm Aerial Choreography
6:30 pm Rhythm Tap (register under “Youth Classes” tab)

SATURDAY
9:00 am Zumba
9:30 am Vinyasa Yoga
10:00 am Hand Dance (adv)

SUNDAY
2:15 pm Low Flying Trapeze
5:00 pm Vinyasa Yoga

Have a kid (or two, or three)?

MONDAY
5:00 pm Ballet ages 8-11 
5:30 pm Hand Dance ages 8 and up
6:00 pm Ballet ages 12-18 
7:00 pm Jazz ages 12-18

TUESDAY
5:30 pm Step with Taratibu Youth Association 
8:15 pm Teen Tap ages 11 and up

WEDNESDAY 
8:00 pm Teen Hip Hop ages 11 and up

THURSDAY
5:30 pm Rhythm Tap ages 7-12 
5:30 pm Kids’ Ballet/Tap Combo ages 5-7 
6:30 pm Rhythm Tap ages Teen/Adult

FRIDAY
5:00 pm Kids’ Hip Hop/Jazz Combo ages 5-7 
6:00 pm Jazz ages 8-11 
7:00 pm Modern/Contemporary ages 8-11 
8:00 pm Modern/Contemporary ages 12-18

SATURDAY
10:00 am Dance Fundamentals ages 8-11 
11:00 am Dance Fundamentals ages 11 and up 
11:15 am Creative Movement & Music ages 3-5 
12:00 pm Creative Movement & Music ages 5-7